LACOSTE
KALI-ESKRIMA-SILAT-KUNTAW-BERSILAT-PANGAMUT-PANANTUKAN

12 STAGES OF ABECADARIO

1. 1 BLOCK - 1 HIT

2. 1 BLOCK - 2 HITS

3. 1 BLOCK - 3 HITS

4. RECEIVE COMBINATION OF 2 HITS

5. RECEIVE COMBINATION OF 3 HITS

6. RECEIVE FAKES TO POSITIVE ATTACKS

7. A. USING DIFFERENT WEAPONS
B. RECEIVING DIFFERENT WEAPONS
C. USING DIFFERENT LOCKS
D. RECEIVING DIFFERENT LOCKS
E. USING DIFFERENT TAKEDOWNS
F. RECEIVING DIFFERENT TAKEDOWNS

STAGES 1 - 7 ARE DONE DE FONDO (STATIONARY)

8. RECEIVE WHILE RETREATING

9. RECEIVE WHILE MOVING RIGHT & LEFT

10. RECEIVE WHILE CIRCLING (CLOCKWISE&COUNTERCLOCKWISE)

11. RECEIVE LOW – HIGH AND HIGH – LOW

12. RECEIVE ON DIFFERENT TERRAINS, TRAINING ENVIROMENTS AND
SITUATIONS.

Guro Harley Elmore
Chief Instructor
Warriors Way International

Article reprinted from Warrior's Way International and used with permission.

Thank you
Regards,
Walt